Soul Pleasure: Come Home To Your Body

Soul Pleasure: Come Home To Your Body Online, at your own pace, with lifetime access As part of my Sexological Bodyworker training I was introduced to Orgasmic Yoga, a reframing of masturbation into a solo loving meditation. As cheesy as it may sound, this literally changed my life and my perspective on masturbation. It helped me uncover many of the false beliefs and distortions I carried around touching myself. For example, I thought masturbation was not only a dirty word, but that if I did it, or anyone else did it, it was because they couldn’t get sex! Eight years later I teach this simple framework. I’ve tweaked the teachings, added other practices and created guided choreographies to support the journey within and a deeper connection to ourselves. And as I like to say, the guru is literally hidden in our pants! This is also where the Soul in Soul Pleasure comes in. For me this isn’t only about sexual pleasure. When we give ourselves the time and space to really listen to the body, there is a deeper intelligence there. It can show us much more about ourselves than simply what feels good. Soul Pleasure is an invitation to come home to your body, ignite your aliveness and become an energy alchemist. Why this journey I first shared this work live, in eight days of practising together. People came from many different countries, and as the days unfolded the conversations became about much more than touching ourselves. We talked about shame, conditioning, emotion, vulnerability, sound, movement, intimacy, joy, our relationship with our bodies and how much permission we actually give ourselves to feel alive. One of the brothers said towards the end that he felt like he needed a new definition for the word pleasure. I loved that. Now you can take this journey whenever it feels right for you, in your own space and at your own pace. What you get Eight guided video practices, each building on the one before:

1. Opening. Arrive, set your intentions and launch the Orgasmonaut spaceship. All aboard!
2. Breath
3. Movement
4. Sound
5. Conscious Touch
6. Soul Pleasure Choreography I. Guided self-pleasure, bringing everything together.
7. Soul Pleasure Choreography II. Going deeper.
8. Closing and Integration. Take what you have discovered into your life.

Each practice takes about an hour. You can do one a day, one a week, or whatever rhythm suits you. Come back to them as often as you like. Your access is permanent. What happens in the practices There will be shaking, breathing, movement, emotional expression, sound, different qualities of touch, guided self-pleasure practices, stillness, laughter, grief, insight and aliveness. We’re working with a living body, not following a formula. For many beings masturbation has a very clear destination. We know what works, we know how to get ourselves there, and naturally we repeat it until it can become habitual and monotonous. There’s nothing wrong with that if it genuinely serves you. And there’s a lot more available. Some of what previous explorers discovered: One alchemist spoke about “realising how narrow his understanding of pleasure had become through friction and pornography.” Another found themselves “lying there experiencing pleasure through their skin and whole body without wanting to touch their genitals at all.” And one described their experience as “Healing from the source.” These are just some of the treasures waiting to be uncovered. It’s not about trying to have bigger orgasms or performing pleasure in a particular way. It’s about becoming curious about what happens when we give ourselves some real presence and space, and allow the body to show us something different. Good to know Practise in a private, comfortable space where you will not be disturbed. Take your time. You can pause, repeat or skip any practice. Nothing is required. This is a self-guided experience. There are no live sessions and no fixed dates. Soul Pleasure is ultimately an invitation to spend some days actually giving yourself the attention that we so easily give everywhere else. To discover more about your body, your pleasure and yourself. Pleasure is our birthright. For me, pleasure isn’t some frivolous extra. It feeds into how we live, our health, our vitality and our creativity. It invites us to slow down, to be more present, and reconnects us to our aliveness and to the beauty and abundance of this universe that we’re already part of.