How much of your aliveness do you hold back? Your voice. pleasure, tears or joy. So many of us learnt to contain ourselves, hold our breath and keep parts of ourselves hidden. I created YES to LIFE as an invitation to let ourselves move, sound, feel and reconnect with the simple wonder of being ALIVE. 17 minutes. Your body. Your breath. Your YES. Maja practiced for five consecutive days. Each day brought something different, from meeting her need for control to tears, laughter, tenderness and allowing herself to slow down. She said; “I still practice almost every day your active meditation Yes to Life and I find it very valuable for releasing what blocks me currently.” Cecilia shared: “It has helped me so much to land in my body every morning.” “I love shaking, but it became something different when I was guided, and it became even easier to step into it with intention and presence.” Reading these messages touches me. I love that this little practice has become something they return to, meeting themselves as they in the moment. YES to LIFE is available now, Ive uploaded it to the website, with an introduction and an extra somatic shaking tutorial which is epic to practice just on its own. Simple €27, and its yours to return whenever you wish. YES to your life. YES to your pleasure. YES to ALL of you.
Your practice
Included after purchase
2 videos with permanent access, any time, on any device.
